Beth has been a STOTT Pilates certified mat instructor since 2005. She became interested in Pilates through her love of dance and became certified through Body Center Studios in Fremont. The focus on core strength, posture, and alignment was a great compliment to her active lifestyle and she enjoys sharing that passion with her clients. In addition to Pilates, Beth loves to walk, read and spend time with her family.
Beth instructs the following: