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Hot Pilates


This class is taught by:

Beth Peck

Beth has been a STOTT Pilates certified mat instructor since 2005. She became interested in Pilates through her love of dance and became certified through Body Center Studios in Fremont. The focus on core strength, posture, and alignment was a great compliment to her active lifestyle and she enjoys sharing that passion with her clients. In addition to Pilates, Beth loves to walk, read and spend time with her family.

Kara Stafford

Kara has a passion for movement and anatomy. Her love of movement began with dance and extended into teaching Pilates as an apprentice at the age of 17. A few years later, she was the youngest teacher to enter and complete the certification program from the Pilates Center in Boulder, Colorado. Kara's love of anatomy led to a certificate and career in diagnostic ultrasound but after working in the field for several years she realized how much she missed teaching movement. Kara came to yoga hoping to cope with stress, but she left with so much more: a peace and a sense of calm that she had never known before, as well as a physical challenge that was different from her previous forms of movement. After her first yoga class Kara knew she had to teach! There was no way she was going to keep this secret to herself. She completed Baptiste’s Level 1 teacher training program in 2012 and Tiffany Cruikshank’s (Yoga Medicine) 200 hour program in February of 2014. She enjoys studying various styles of Yoga from international and local master teachers. Combing love of movement and anatomical alignment, she hopes to spark and inspire joy and playfulness through her teaching. In addition to teaching, she is the owner and creator of her own custom yoga wear company, Zebra Mama Yoga.

Upcoming classes:

  • Tue Dec 18 4:30 pm - 5:30 pm with Beth Peck
  • Sat Dec 22 5:00 pm - 6:00 pm with Beth Peck
  • Sat Dec 29 5:00 pm - 6:00 pm with Beth Peck
  • Thu Jan 03 7:30 pm - 8:30 pm with Kara Stafford
  • Sat Jan 05 5:00 pm - 6:00 pm with Beth Peck
  • Tue Jan 08 4:30 pm - 5:30 pm with Beth Peck
  • Sat Jan 12 5:00 pm - 6:00 pm with Beth Peck
  • Tue Jan 15 4:30 pm - 5:30 pm with Beth Peck
  • Sat Jan 19 5:00 pm - 6:00 pm with Beth Peck
  • Tue Jan 22 4:30 pm - 5:30 pm with Beth Peck
  • Tue Jan 29 4:30 pm - 5:30 pm with Beth Peck
  • Sat Feb 02 5:00 pm - 6:00 pm with Beth Peck
  • Tue Feb 05 4:30 pm - 5:30 pm with Beth Peck