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 (425) 771-HOTT (4688)

Aerial Level 1-2


This class is taught by:

Kim Hinzmann

I am the mother of four amazing and busy children, an over energetic border collie/beagle child and three frisky feline kiddos as well. Some days I feel like I run a zoo! I NEED yoga in my own life and I know everyone can benefit from a yoga practice in theirs! I know in my heart and soul that yoga really IS for EVERY body! Fourteen years ago I had two Doctors tell me I needed spinal surgery, discs needed to be fused which would cause a permanent loss of mobility. Thankfully I was convinced by a third Doctor and my sister to try yoga... I was immediately hooked! I never felt better, not only in my back but in my entire body and self esteem. I had more energy, was stronger than ever and lost weight quickly! I have a drive, a passion, to share this experience with everyone I can. I love to see the growth in my students, physically as well as every other aspect. I bring the love of yoga basics to students who have never had the pleasure of trying yoga as well as to intermediate and advanced students, helping with alignment and up-leveling. Always encouraging growth. I am trained in Vinyasa, Yin and Hatha style yoga. I am and will continue to be a student myself. I look forward to sharing my passion with you soon!
 

Diandra Fitch

I started yoga a few years ago, when a free class led me to instantly fall in love with hot yoga (I had previously believed I was allergic to exercise.) After I came to Bindi, I continued to grow in my practice and was introduced to Aerial Yoga in Fall of 2014. After one class, I was addicted to the deeper stretching with the support of a hammock, the head rush of inversions and swinging, and the weightless relaxation of the best Savasana of my life. I decided to become a teacher (partly as an excuse to splurge on a hammock for home use,) and now I get to help others find their happiness in Aerial Yoga! My favorite aerial poses are bucket seat inversions and handstand. In my spare time, I like to hike, go off-roading, read, and spend time with my family.
This mixed level Aerial class is the perfect combination for those who are new to Aerial and for those who are ready to advance from a beginner to an intermediate student. Learn the basic grips and how to get in and out of the hammock safely. We will start out with opening meditation, warm up, standing poses, inversions, and a relaxing ending in our hammock.
 
Please be on time for this class as the paperwork and hammock set up takes time. Please wear a closed arm pit shirt and remove all jewelry. Please keep in mind that if you are unable to come to your scheduled class, you must cancel your class at least 2 hours ahead of time or there may be a penalty on your account. 
 
These classes are non-heated.

Upcoming classes:

  • Sat Aug 19 10:00 am - 11:15 am with Kim Hinzmann
  • Sun Aug 20 10:00 am - 11:00 am with Diandra Fitch
  • Mon Aug 21 6:00 pm - 7:00 pm with Kim Hinzmann
  • Wed Aug 23 6:00 pm - 7:00 pm with Kim Hinzmann
  • Thu Aug 24 6:00 pm - 7:00 pm with Kim Hinzmann
  • Sat Aug 26 10:00 am - 11:15 am with Kim Hinzmann
  • Sun Aug 27 10:00 am - 11:00 am with Diandra Fitch
  • Mon Aug 28 6:00 pm - 7:00 pm with Kim Hinzmann
  • Wed Aug 30 6:00 pm - 7:00 pm with Kim Hinzmann
  • Thu Aug 31 6:00 pm - 7:00 pm with Kim Hinzmann
  • Sat Sep 02 10:00 am - 11:15 am with Kim Hinzmann
  • Sun Sep 03 10:00 am - 11:00 am with Diandra Fitch
  • Mon Sep 04 6:00 pm - 7:00 pm with Kim Hinzmann
  • Wed Sep 06 6:00 pm - 7:00 pm with Kim Hinzmann
  • Thu Sep 07 6:00 pm - 7:00 pm with Kim Hinzmann
  • Sat Sep 09 10:00 am - 11:15 am with Kim Hinzmann
  • Sun Sep 10 10:00 am - 11:00 am with Diandra Fitch