This mixed level Aerial class is the perfect combination for those who are new to Aerial and for those who are ready to advance from a beginner to an intermediate student. Learn the basic grips and how to get in and out of the hammock safely. We will start out with opening meditation, warm up, standing poses, inversions, and a relaxing ending in our hammock.
Please be on time for this class as the paperwork and hammock set up takes time. Please wear a closed arm pit shirt and remove all jewelry. Please keep in mind that if you are unable to come to your scheduled class, you must cancel your class at least 2 hours ahead of time or there may be a penalty on your account.
These classes are non-heated.