I first started practicing yoga in San Francisco in 2003, when, as a birthday gift to myself, I decided to sign up for the introductory special at a local Bikram studio. The first class was very hard, but, after trying it a couple more times, I was hooked. I loved the feeling of being able to exercise and detoxify my body without feeling like I was doing an ordinary gym workout. Over time, I began to notice that the yoga was improving every part of my life: my emotional life improved, the spiritual part of me began to thrive, and my body felt and looked better than it ever had. I received my 200 hour teaching certification at Maui Hot Yoga in 2012, and am excited to share this practice with the world. My classes represent a hybrid of styles, and, while each class may be slightly different than the last, my intention is to provide a class which is consistently challenging, fun, meaningful, and lets you face the rest of your day with grace, confidence, and ease. I believe that yoga is a powerful tool in our journey of transformation, and I’m happy to accompany you on that journey.