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75 min. Hot Power Vinyasa


This class is taught by:

Anna Johnson

Anna is a Baptiste trained power Vinyasa yoga teacher who enjoys assisting students and teaching a challenging class but one that is accessible to yogis at all levels. Anna has additional training in sequence building, assisting, as well as arm balances and inversions. She knew when she began re-arranging her work schedule around yoga that it was time to change her focus, so left a career in book publishing to teach. She finds teaching deeply rewarding and dedicates herself to helping students find "breakthroughs", on their mat and in their lives. Anna believes deeply is the power of yoga to change your life! She lives in Kenmore with her husband, two children and best furry friend, Champ. She enjoys reading, time with friends and family, and breathing in the fresh Pacific Northwest air.

Christina Broussard

My first Hot Yoga class was with Michelle here at Bindi back in 2013, & it changed my life! I am forever grateful! Yoga taught me how to love myself. It made me realize that this is the only body I have, and I need to take good care of it by giving it what it needs.
Through Hot Yoga alone, I lost 40lbs that I had been stuck with for too many years. I began to release toxins that had built up in my body, and I was feeling better than I ever have before. I was rearranging my schedule for yoga as it became a priority in my life. That's when I knew that Hot Yoga was for me. I had found my "Happy place", and it became my passion.
In June 2016 I received my 200hr YTT Certification to deepen my practice, and to learn to express my love for yoga to others.
We all strive for Samadhi- "Pure Bliss", and Yoga will get you there! I hope you join me in my Hot Yoga classes, maybe love something new about yourself, dig deep, and get sweaty with me!

Christine Bennett

I started practicing yoga over 12 years ago. To be honest it was the HOT before the word yoga that really caught my attention. I was an avid athlete and fitness enthusiast and loved the heat. I had no idea that first class would change me forever, and I’m so grateful. I practiced as much as possible. With two kids it was a challenge but provided a much needed physical and mental break from hectic days. Using skills from my former career in banking, I began doing the books for a studio. Being around yoga on a regular basis fueled my love for the practice until I finally decided to become a teacher. I finished my CPT for fitness and yoga instruction in 2011 and love being able to share my passion with others. Life’s chaotic and not always controllable, but it’s how you handle the chaos that matters. For me practicing yoga helps prep me for life…it’s the calm in the center of the storm.
A flowing yoga class that incorporates strength, flexibility and stamina! This class will leave you tired yet rejuvenated throughout the entire body. In this class, count on building long lean muscles, and learning proper alignment of the body in all the poses!
 
Room temperature will be held around 95 degrees. This class is also 75 minutes long.

Upcoming classes:

  • Sat May 27 10:00 am - 11:15 am with Anna Johnson
  • Sun May 28 10:00 am - 11:15 am with Christina Broussard
  • Sat Jun 03 10:00 am - 11:15 am with Anna Johnson
  • Sun Jun 04 10:00 am - 11:15 am with Christine Bennett
  • Sat Jun 10 10:00 am - 11:15 am with Anna Johnson
  • Sun Jun 11 10:00 am - 11:15 am with Christine Bennett
  • Sat Jun 17 10:00 am - 11:15 am with Anna Johnson
  • Sun Jun 18 10:00 am - 11:15 am with Christine Bennett
  • Sat Jun 24 10:00 am - 11:15 am with Anna Johnson
  • Sun Jun 25 10:00 am - 11:15 am with Christine Bennett
  • Sat Jul 01 10:00 am - 11:15 am with Anna Johnson
  • Sun Jul 02 10:00 am - 11:15 am with Christine Bennett
  • Sat Jul 08 10:00 am - 11:15 am with Anna Johnson
  • Sun Jul 09 10:00 am - 11:15 am with Christine Bennett
  • Sat Jul 15 10:00 am - 11:15 am with Anna Johnson
  • Sun Jul 16 10:00 am - 11:15 am with Christine Bennett
  • Sat Jul 22 10:00 am - 11:15 am with Anna Johnson
  • Sun Jul 23 10:00 am - 11:15 am with Christine Bennett
  • Sat Jul 29 10:00 am - 11:15 am with Anna Johnson
  • Sun Jul 30 10:00 am - 11:15 am with Christine Bennett