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 (425) 771-HOTT (4688)

Anatomy and Yoga Workshop


This class is taught by:
Join instructors Kim Hinzmann and Christine Bennett in this educational and beneficial workshop for strengthening our practice but to also understand the body mechanics of postures.
 
Learn more about the anatomy of the body to better understand safe and stable physical alignment in yoga poses. Pick up in depth knowledge to take to your mat to fine tune and deepen your practice and prevent injury. Some sweating may be involved! Open to all levels of yoga practitioners! 
 
Price: $30/student