Get your Ohm on!
Have Questions? Give us a call!
 (425) 771-HOTT (4688)

Kundalini


This class is taught by:

Jennifer An

I never thought in a trillion years that I’d be teaching yoga when I followed my heart and calling to pursue Kundalini Yoga Teacher Training Program in fall of 2013 at Yoga West in Los Angeles, my second home. In the past, I’ve dabbled with yoga in high school and college, but it wasn’t until I ran into a kind lady at SeaTac Airport when I gave it a heartfelt chance. Surprisingly, she and I happened to be on the same flight. I still remember her comment, “Jen, you’re so lucky to be in Los Angeles. I fly out to Los Angeles for yoga...” I was curious and quickly jotted down the name of the studio. I went there a few days after our SeaTac encounter, and the rest is history. Now yoga is part of my life, and I’m grateful for this mindfulness practice. Love and hugs, Jennifer!

New to Bindi! Awaken the body with the physical, mindful and mental practice of Kundalini, often known as “yoga of awareness”. Through chanting, meditation, pranayama (breath work), and yoga asana (body postures), you will clear blockages, heal, relieve stress, create self-love and awareness for your mind, body and soul. This practice appeals to people who want a yoga method that is powerful, meditative, relaxing, while incorporating all of the traditional tools of a yoga practitioner to gain more self-awareness and self-care to her/his mind, body and, soul. Classes are held in our non-heated room. Mats and props are available for you to use, or you can bring your own.

Upcoming classes:

  • Mon Oct 23 5:00 pm - 6:00 pm with Jennifer An
  • Wed Oct 25 6:30 pm - 7:30 pm with Jennifer An
  • Mon Oct 30 5:00 pm - 6:00 pm with Jennifer An
  • Wed Nov 01 6:30 pm - 7:30 pm with Jennifer An
  • Mon Nov 06 5:00 pm - 6:00 pm with Jennifer An
  • Wed Nov 08 6:30 pm - 7:30 pm with Jennifer An
  • Mon Nov 13 5:00 pm - 6:00 pm with Jennifer An
  • Wed Nov 15 6:30 pm - 7:30 pm with Jennifer An
  • Mon Nov 20 5:00 pm - 6:00 pm with Jennifer An
  • Wed Nov 22 6:30 pm - 7:30 pm with Jennifer An
  • Mon Nov 27 5:00 pm - 6:00 pm with Jennifer An
  • Wed Nov 29 6:30 pm - 7:30 pm with Jennifer An
  • Mon Dec 04 5:00 pm - 6:00 pm with Jennifer An
  • Wed Dec 06 6:30 pm - 7:30 pm with Jennifer An
  • Mon Dec 11 5:00 pm - 6:00 pm with Jennifer An
  • Wed Dec 13 6:30 pm - 7:30 pm with Jennifer An
  • Mon Dec 18 5:00 pm - 6:00 pm with Jennifer An
  • Wed Dec 20 6:30 pm - 7:30 pm with Jennifer An
  • Mon Dec 25 5:00 pm - 6:00 pm with Jennifer An
  • Wed Dec 27 6:30 pm - 7:30 pm with Jennifer An