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Yin Yoga


This class is taught by:

Kim Hinzmann

I am the mother of four amazing and busy children, an over energetic border collie/beagle child and three frisky feline kiddos as well. Some days I feel like I run a zoo! I NEED yoga in my own life and I know everyone can benefit from a yoga practice in theirs! I know in my heart and soul that yoga really IS for EVERY body! Fourteen years ago I had two Doctors tell me I needed spinal surgery, discs needed to be fused which would cause a permanent loss of mobility. Thankfully I was convinced by a third Doctor and my sister to try yoga... I was immediately hooked! I never felt better, not only in my back but in my entire body and self esteem. I had more energy, was stronger than ever and lost weight quickly! I have a drive, a passion, to share this experience with everyone I can. I love to see the growth in my students, physically as well as every other aspect. I bring the love of yoga basics to students who have never had the pleasure of trying yoga as well as to intermediate and advanced students, helping with alignment and up-leveling. Always encouraging growth. I am trained in Vinyasa, Yin and Hatha style yoga. I am and will continue to be a student myself. I look forward to sharing my passion with you soon!
 
We like to call this "Yummy Yoga"! This class is a great way to unwind and relax, leaving you feeling rejuvenated and stress free. Classes are held in a warm room (not hot) where you will be guided into asanas/postures sometimes using props such as blankets, bolsters, blocks, and straps. Asanas are held for several minutes allowing deep connective tissues to undergo static stresses to be remodeled. You will be giving your body and mind time to relax for the rest of the day.  

Upcoming classes:

  • Wed Jun 28 4:30 pm - 5:30 pm with Kim Hinzmann
  • Sun Jul 02 5:00 pm - 6:00 pm with Kim Hinzmann
  • Wed Jul 05 4:30 pm - 5:30 pm with Kim Hinzmann
  • Sun Jul 09 5:00 pm - 6:00 pm with Kim Hinzmann
  • Tue Jul 11 4:30 pm - 5:30 pm with Kim Hinzmann
  • Wed Jul 12 4:30 pm - 5:30 pm with Kim Hinzmann
  • Sun Jul 16 5:00 pm - 6:00 pm with Kim Hinzmann
  • Tue Jul 18 4:30 pm - 5:30 pm with Kim Hinzmann
  • Wed Jul 19 4:30 pm - 5:30 pm with Kim Hinzmann
  • Sun Jul 23 5:00 pm - 6:00 pm with Kim Hinzmann
  • Tue Jul 25 4:30 pm - 5:30 pm with Kim Hinzmann